Book List | Anger & Forgiveness |
Back to Book List Anger: General
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Title |
Author |
Comments |
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The Anger Trap |
Carter, Les |
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The Anger Workbook |
Carter, Les |
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Overcoming Situational and General Anger |
Diffenbacher, Jerry & McKay, Matthew |
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Anger Management for Dummies |
Elliot, Charles & Smith, Laura |
Clients have found this to be accessible and informative |
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Honor Your Anger: How Transforming Your Anger Style Can Change Your Life |
Engel, Beverly |
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Forgiveness is a Choice: A Step-by-Step Process for Resolving Anger and Restoring Hope |
Enright, Robert |
Reading level-medium. Focuses on forgiveness toward other (not self-forgiveness); demonstrates how forgiveness benefits the forgiver- offers approaches to confronting and let go of pain |
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The Power of Kindness: The Unexpected Benefits of Leading a Compassionate Life |
Ferrucci, Piero |
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Getting over Getting Mad |
Ford, Judy |
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Living Like You Mean It: Use the Wisdom and Power of Your Emotions to Get What you Really Want |
Frederick, Ronald J. |
For both clients and therapists |
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Shame and Anger: The Criticism Connection |
Hansen, Brock |
By an LICSW practicing in DC |
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Beyond Anger: A Guide for Men |
Harbin, Thomas |
Reading Level-Medium to High |
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What's Making You Angry? 10 Steps to Transforming Anger So Everyone Wins |
Klein, Shari & Gibson, Neill |
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Dance of Anger |
Lerner, Harriet |
Communicating when angry |
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Unattended Sorrow: Recovering from Loss and Reviving the Heart |
Levine, Stephen |
Addresses unresolved grief |
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Forgive for Good: A Proven Prescription for Health and Happiness |
Luskin, Fred |
Addresses benefits of forgiveness and provides a process, excellent reviews |
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When the Body Says No |
Mate, Gabor |
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When Anger Hurts: Quieting the Storm Within |
McKay, Matthew & Rogers, Peter |
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Treatment of Individuals with Anger Control Problems and Aggressive Behaviors, a Handbook |
Meichenbaum, Donald |
For clinicians |
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When Anger Hurts Your Relationship |
Paleg, Kim & McKay, Matthew |
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Letting Go of Anger: The Eleven Most Common Anger Styles And What to Do About Them |
Potter-Efron, Ron & Potter-Efron, Patricia |
Addresses healthy anger expression, all levels reading |
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STOP the Anger Now: A Workbook for the Prevention, Containment, and Resolution of Anger |
Potter-Efron, Ronald |
All reading levels |
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Rage: A Step-by-Step Guide to Overcoming Explosive Anger |
Potter-Efron, Ronald |
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The Surprising Purpose of Anger-Beyond Anger Management: Finding the Gift |
Rosenberg, Marshall B |
Focus on understanding the source of anger and communicating needs more effectively |
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Anger Management for Everyone |
Tafrate, Raymond & Kassinove, Howard |
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Anger: Wisdom for Cooling the Flames |
Thich Nhat Hanh |
Use of mindfulness to transform anger |
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Reconciliation: Healing the Inner Child |
Thich Nhat Hanh |
Reconciliation offers specific practices designed to bring healing and release for people suffering from childhood trauma. The book is written for a wide audience and accessible to people of all backgrounds and spiritual traditions |
| Treatment of Individuals with Anger Control Problems and Aggressive Behaviors, a Handbook | Meichenbaum, Donald |
Children’s Books
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Title |
Author |
Comments |
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When Sophie Gets Angry -- Really, Really Angry |
Bang, Molly |
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What to Do When You Grumble Too Much: A Kid's Guide to Overcoming Negativity |
Huebner, Dawn & Matthews, Bonnie |
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What to Do When Your Temper Flares: A Kid's Guide to Overcoming Problems With Anger |
Huebner, Dawn & Matthews, Bonnie |
Forgiveness
|
Title |
Author |
Comments |
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Forgiveness is a Choice: A Step-by-Step Process for Resolving Anger and Restoring Hope |
Enright, Robert |
In-depth, reading level-medium. Focuses on forgiveness toward other (not self-forgiveness); demonstrates how forgiveness benefits the forgiver- offers approaches to confronting and let go of pain |
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Anger: Wisdom for Cooling the Flames |
Hanh, Thich Nhat |
Use of mindfulness to transform anger |
|
Reconciliation: Healing the Inner Child |
Hanh, Thich Nhat |
Reconciliation offers specific practices designed to bring healing and release for people suffering from childhood trauma. The book is written for a wide audience and accessible to people of all backgrounds and spiritual traditions |
|
Unattended Sorrow: Recovering from Loss and Reviving the Heart |
Levine, Stephen |
Addresses unresolved grief |
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Forgive for Good: A Proven Prescription for Health and Happiness |
Luskin, Fred |
Addresses benefits of forgiveness and provides a process, excellent reviews |
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Letting Go of Anger: The Eleven Most Common Anger Styles And What to Do About Them |
Potter-Efron, Ron & Potter-Efron, Patricia |
Addresses healthy anger expression, all levels reading |
For Men
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Title |
Author |
Comments |
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Beyond Anger: A Guide for Men |
Harbin, Thomas |
Reading Level-Medium to High |
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Rage: A Step-by-Step Guide to Overcoming Explosive Anger |
Potter-Efron, Ronald |
For Women
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Title |
Author |
Comments |
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The Anger Advantage : The Surprising Benefits of Anger and How it Can Change a Woman’s Life |
Cox, Deborah & Bruckner, Karin |
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The Anger Workbook for Women: How to Keep Your Anger from Undermining Your Self-Esteem, Your Emotional Balance, and Your Relationships |
Petrack, Laura |